I often get asked the question about coaching in nature…Why Nature? I usually respond by asking something along the lines of “what do you...

What can a tree teach us about confidence? Confidence is a word that will mean something slightly different to each and everyone of us....

Here are a few ways that nature can help you keep a healthy routine, reduce that vacant stare & “stuck in a rut” feeling you might have...

This week is #WorldWellbeingWeek and we are celebrating our natural health through our coaching in nature collaborations. I very much...